Black Flag Kickboxing
List
GridKru
9 - 10am
9:00am - 10:00am
Kru
Joe Kimbrough
Welcome to Black Flag Kickboxing
Schedule
9
Mon
10
Tue
11
Wed
12
Thu
13
Fri
14
Sat
15
Sun
9
Mon
10
Tue
11
Wed
12
Thu
13
Fri
14
Sat
15
Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Joe Kimbrough
Monday, February 09 ·
9:00am - 10:00am
Instructors:
Joe Kimbrough
Joe Kimbrough
Private Kickboxing Training Rates
15-Minute Pad Session —
One-on-one mitt work designed to build comfort with striking fundamentals, timing, and reflex development.
30-Minute Training Session —
A focused one-on-one session emphasizing technical detail, including strike callouts, footwork, defensive movement, and precision.
60-Minute Training Session —
A comprehensive one-on-one session incorporating conditioning, technical striking, and overall skill development.
Morning Muay Thai Kickboxing
10 - 11am
10:00am - 11:00am
Morning Muay Thai Kickboxing
Kru
11:30am - 12:30pm
11:30am - 12:30pm
Kru
Joe Kimbrough
Monday, February 09 ·
11:30am - 12:30pm
Instructors:
Joe Kimbrough
Joe Kimbrough
Private Kickboxing Training Rates
15-Minute Pad Session —
One-on-one mitt work designed to build comfort with striking fundamentals, timing, and reflex development.
30-Minute Training Session —
A focused one-on-one session emphasizing technical detail, including strike callouts, footwork, defensive movement, and precision.
Adults Muay Thai
5 - 6pm
5:00pm - 6:00pm
Adults Muay Thai
Youth Muay Thai kickboxing
6 - 7pm
6:00pm - 7:00pm
Youth Muay Thai kickboxing
Teen Muay Thai Kickboxing
7 - 8pm
7:00pm - 8:00pm
Teen Muay Thai Kickboxing
Kru
9 - 10am
9:00am - 10:00am
Kru
Joe Kimbrough
Tuesday, February 10 ·
9:00am - 10:00am
Instructors:
Joe Kimbrough
Joe Kimbrough
Private Kickboxing Training Rates
15-Minute Pad Session —
One-on-one mitt work designed to build comfort with striking fundamentals, timing, and reflex development.
30-Minute Training Session —
A focused one-on-one session emphasizing technical detail, including strike callouts, footwork, defensive movement, and precision.
60-Minute Training Session —
A comprehensive one-on-one session incorporating conditioning, technical striking, and overall skill development.
Morning Muay Thai Kickboxing
10 - 11am
10:00am - 11:00am
Morning Muay Thai Kickboxing
Kru
11:30am - 12:30pm
11:30am - 12:30pm
Kru
Joe Kimbrough
Tuesday, February 10 ·
11:30am - 12:30pm
Instructors:
Joe Kimbrough
Joe Kimbrough
Private Kickboxing Training Rates
15-Minute Pad Session —
One-on-one mitt work designed to build comfort with striking fundamentals, timing, and reflex development.
30-Minute Training Session —
A focused one-on-one session emphasizing technical detail, including strike callouts, footwork, defensive movement, and precision.
Private training W/ Kru
1 - 2pm
1 Participants
1:00pm - 2:00pm
Private training W/ Kru
Joe Kimbrough
Tuesday, February 10 ·
1:00pm - 2:00pm
Instructors:
Joe Kimbrough
Joe Kimbrough
Private Kickboxing Training Rates
15-Minute Pad Session —
One-on-one mitt work designed to build comfort with striking fundamentals, timing, and reflex development.
30-Minute Training Session —
A focused one-on-one session emphasizing technical detail, including strike callouts, footwork, defensive movement, and precision.
60-Minute Training Session —
A comprehensive one-on-one session incorporating conditioning, technical striking, and overall skill development.
Pee Wee Muay Thai
5 - 5:50pm
5:00pm - 5:50pm
Pee Wee Muay Thai
Youth Muay Thai KIckboxing
6 - 7pm
6:00pm - 7:00pm
Youth Muay Thai KIckboxing
Teens Muay Thai Kickboxing
7 - 8pm
7:00pm - 8:00pm
Teens Muay Thai Kickboxing
Morning May Thai Kickboxing
10 - 11am
10:00am - 11:00am
Morning May Thai Kickboxing
Coach Nancy
4 - 5pm
4:00pm - 5:00pm
Coach Nancy
Nancy Guerrero
Adults Muay Thai
5 - 6pm
5:00pm - 6:00pm
Adults Muay Thai
Youth Muay Thai Kickboxing
6 - 7pm
6:00pm - 7:00pm
Youth Muay Thai Kickboxing
Teen Muay Thai KIckboxing
7 - 8pm
7:00pm - 8:00pm
Teen Muay Thai KIckboxing
Thursday, February 12 ·
9:00am - 10:00am
Instructors:
Joe Kimbrough
Joe Kimbrough
Private Kickboxing Training Rates
15-Minute Pad Session —
One-on-one mitt work designed to build comfort with striking fundamentals, timing, and reflex development.
30-Minute Training Session —
A focused one-on-one session emphasizing technical detail, including strike callouts, footwork, defensive movement, and precision.
60-Minute Training Session —
A comprehensive one-on-one session incorporating conditioning, technical striking, and overall skill development.
Morning Muay Thai kickboxing
10 - 11am
10:00am - 11:00am
Morning Muay Thai kickboxing
Thursday, February 12 ·
11:30am - 12:30pm
Instructors:
Joe Kimbrough
Joe Kimbrough
Private Kickboxing Training Rates
15-Minute Pad Session —
One-on-one mitt work designed to build comfort with striking fundamentals, timing, and reflex development.
30-Minute Training Session —
A focused one-on-one session emphasizing technical detail, including strike callouts, footwork, defensive movement, and precision.
Thursday, February 12 ·
4:00pm - 5:00pm
Instructors:
Nancy Guerrero
Nancy Guerrero
Private Kickboxing Training Rates
15-Minute Pad Session —
One-on-one mitt work designed to build comfort with striking fundamentals, timing, and reflex development.
30-Minute Training Session —
A focused one-on-one session emphasizing technical detail, including strike callouts, footwork, defensive movement, and precision.
60-Minute Training Session —
A comprehensive one-on-one session incorporating conditioning, technical striking, and overall skill development.
Pee Wee Muay Thai
5 - 5:50pm
5:00pm - 5:50pm
Pee Wee Muay Thai
Youth Muay Thai Kickboxing
6 - 7pm
6:00pm - 7:00pm
Youth Muay Thai Kickboxing
Teens Muay Thai Kickboxing
7 - 8pm
7:00pm - 8:00pm
Teens Muay Thai Kickboxing
Friday, February 13 ·
9:00am - 10:00am
Instructors:
Joe Kimbrough
Joe Kimbrough
Private Kickboxing Training Rates
15-Minute Pad Session —
One-on-one mitt work designed to build comfort with striking fundamentals, timing, and reflex development.
30-Minute Training Session —
A focused one-on-one session emphasizing technical detail, including strike callouts, footwork, defensive movement, and precision.
60-Minute Training Session —
A comprehensive one-on-one session incorporating conditioning, technical striking, and overall skill development.
Morning Muay Thai Kickboxing
10 - 11am
10:00am - 11:00am
Morning Muay Thai Kickboxing
Friday, February 13 ·
11:30am - 12:30pm
Instructors:
Joe Kimbrough
Joe Kimbrough
Private Kickboxing Training Rates
15-Minute Pad Session —
One-on-one mitt work designed to build comfort with striking fundamentals, timing, and reflex development.
30-Minute Training Session —
A focused one-on-one session emphasizing technical detail, including strike callouts, footwork, defensive movement, and precision.
Youth Muay Thai kickboxing
6 - 7pm
6:00pm - 7:00pm
Youth Muay Thai kickboxing
Teens Muay Thai Kickboxing
7 - 8pm
7:00pm - 8:00pm
Teens Muay Thai Kickboxing
Fight Team Training
7 - 10am
7:00am - 10:00am
Fight Team Training
Youth Only Sparring
11am - 12pm
11:00am - 12:00pm
Youth Only Sparring
Sunday Service (open Gym)
10am - 12pm
10:00am - 12:00pm
Sunday Service (open Gym)
Coach Nancy
3 - 4pm
3:00pm - 4:00pm
Coach Nancy
Nancy Guerrero
Sunday, February 15 ·
3:00pm - 4:00pm
Instructors:
Nancy Guerrero
Nancy Guerrero
Private Kickboxing Training Rates
15-Minute Pad Session —
One-on-one mitt work designed to build comfort with striking fundamentals, timing, and reflex development.
30-Minute Training Session —
A focused one-on-one session emphasizing technical detail, including strike callouts, footwork, defensive movement, and precision.
60-Minute Training Session —
A comprehensive one-on-one session incorporating conditioning, technical striking, and overall skill development.
Travel Coaching - travel fee depending on location.
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We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
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Joe Kimbrough
Nancy Guerrero
Lou Figueroa
Paul Vogel
Alejandro Martinez
Nate Ryan
